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Face It. Recognizing and Conquering The Hidden Fear That Drives All Conflict At Work
Face It. Recognizing and Conquering The Hidden Fear That Drives All Conflict At Work
ISBN: 814408354
EAN: N/A
Year: 2002
Pages: 134
BUY ON AMAZON
Table of Contents
BackCover
Face It - Recognizing and Conquering the Hidden Fear That Drives All Conflict at Work
Preface
Introduction
The Patterns
Insecurity
Coaching vs. Therapy
Business Pressures
From Fear to Freedom
Part I: The People in Your Neighborhood
Chapter 1: The Worrier
Why Worry?
Putting a Stop to Worry
Developing Practical Tools
Embracing the Fear
Enhancing Self-Esteem
If You Work with a Worrier
Chapter 2: The Controller
How Controllers Behave
The Problems Controllers Create
What s Behind Controlling?
Getting Control of Control
If You Work with a Controller
Chapter 3: The Fake
Bad Faith
The Truth Is, I May Not Measure Up
I Don t Deserve the Respect I Get
I Am Not of Value
The Active Deceiver
Partial Disclosure
Owning the Truth
Accepting Responsibility and Self-Forgiveness
The Bottom Line
The Basic Formula
If You Work with a Fake
Chapter 4: The Attention-Seeker
The Behaviors
The Problem
The Fix
If You Work with Attention-Seekers
Chapter 5: The Victim
Who Is the Victim?
Lies We Tell Ourselves
Owning Blame
The Victim Response
Victims Generalize
But It s True
Victim Thinking
Agency
Becoming More Agent-Like
Personalization and Self-Forgiveness
If You Work with a Victim
Chapter 6: The Prisoner
Prisoners of Anxiety
It s Often About Childhood
It s Not Always About Childhood
Getting Out of Jail
Getting Out - and Staying Out
If You Work with a Prisoner
Part II: Hell Is Not Just Other People
Chapter 7: The Transcendence Model
The Transcendence Model
Love, Death, and Robots
Rising Above
First Principles
A Better Way
Going Meta
Chapter 8: Here Comes the Judge
Making Judgments
Who Is the Judge?
The Experience of Self
Lighten Up
Where Self Comes From
Ego
Self as an Illusion
The Challenge
In Summary
Chapter 9: Our Shaky Foundations
Meaning
The Ultimate Paradox
Nothingness
Chapter 10: How We Judge
Meta-Level Judgments
Communication Sins
The Unspoken Gap Analysis
The Risks of Judging
Where Ego Steps In
Perceiving Angst
Avoiding Angst
We re All Fakes
Part III: Moving from Fear to Freedom
Chapter 11: What s Your Operating Strategy?
Detecting Your Operating Strategy
Defining Your Operating Strategy
Transcending Your Operating Strategy
Chapter 12: A Case of Disidentification
Emotions
Emotions Are Good
We Become Our Feelings
Isolating Your Feelings
Managing Your Feelings
Owning Your Feelings
Embracing Your Feelings
Chapter 13: There Goes the Judge
Managing the Judge
The Listening Game
Exiling the Judge
Gaining Proximity
Chapter 14: A Way of Being
Authenticity
Will
Will in Action
Commitment
Chapter 15: A Better Way
Full-Exposure Communication
Flow
Meditation
Joyful Egolessness
Bibliography
Index
Index_B-C
Index_D
Index_E
Index_F
Index_G-H
Index_I-J
Index_L-M
Index_N-P
Index_R-S
Index_T
Index_U-V
Index_W
Face It. Recognizing and Conquering The Hidden Fear That Drives All Conflict At Work
ISBN: 814408354
EAN: N/A
Year: 2002
Pages: 134
BUY ON AMAZON
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