Flash has a very sophisticated help system. The Help panel has a search feature, a drop-down list of categories, expandable/collapsible categories, and a pane to display all the information you have requested. You can also check for updates by clicking the Update button at the upper-right of the panel. Most people forget about documentation, but here you're reminded about it because the documentation often has the answers to many of your questions.
Flash Help is extracted from a number of "books" that come with the program, including the following: