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You can start by examining the small, everyday things that youd like to make better. Pick one and make a 30-day commitment to do whatever is necessary to see change in that area. You may want to improve your personal relationships by going out of your way do nice things for others, or, if you want to drop a few extra pounds , you could commit to walking or jogging for 20 minutes a day. Start small and believe big.

By staying focused on the end result, youll be more motivated to remain committed to your goal. So see yourself accomplishing the things youve set for yourself become that final outcome in your mind, and set your mind toward that goal and refuse to abandon your commitment. Remember, seeing your vision come to pass depends on how determined you are to do what it takes to make it happen.