Share via QuickTime

1.	In the Share dialog, click the QuickTime button.
2.	Choose a compression setting from the popup menu (see the next page).
4.	In the Save dialog that appears, choose a location on your hard disk.

You can burn that file to a CD-ROM, upload it to a Web site, or use it for whatever you see fit for a self-contained movie file.

The preset QuickTime settings are scaled and compressed for their intended medium, so, for example, the Email version is smaller in dimension and is more compressed to reduce the file size significantly.

Full Quality DV is not compressed at all, leading to huge file sizes, but the best image quality.