Receive It

Does an area in your life need to change? Do you want to lose weight, stop smoking, end a relationship, or move to a new location? Or has change thrust itself upon you? Have you lost a job, gone through a rift or separation of some sort , or experienced a life-changing injury or illness ?

Determine what you need to embrace the new reality, whether it was thrust upon you or you decided to bring it about yourself. Identify whatever help you may need and go get itseek out counseling with a minister or mental-health professional, find a support group of like-minded people dealing with similar situations, speak to your loved ones about the change, or read books on the subject.

In addition, in order to really accept that change, youll need to modify your attitude. Heres how: Take some time to sit, meditate, and visualize how things will be once the event has taken place. See the positive aspects of the changes taking place, and welcome and invite into your life all the good things that will come about because of them.