Click the File menu and review the commands available to you.
Move the mouse pointer to the Send To command. The small black arrow next to the command denotes a submenu, which appears when the command is highlighted.
To execute a command in the submenu, move the mouse pointer to the command you want (in this example, Mail Recipient) and press the left mouse button.
INTRODUCTION
The menu bar, just below the application window's title bar, contains eight menus: File, Edit, View, Insert, Format, Tools, Window, and Help. In addition, Word includes a Table menu; Excel features a Data window; and PowerPoint displays a Slide Show menu.
TIP
Using Your Keyboard to Issue Commands
If you want to use your keyboard instead of your mouse to issue a menu command, press the Alt key and then press the letter that's underlined in the menu name. For example, press Alt+F to view the File menu.
TIP
Menu Commands Followed by an Ellipsis
If an ellipsis (…) appears next to a menu a command, it means a dialog box will open when you choose the command, giving you more options.