Manual of Rheumatology and Outpatient Orthopedic Disorders
FIG. 56-31. Quad set. Half sitting with your involved leg straight, bend your other leg as illustrated . Tighten the muscles on the top of your thigh. This will make your knee cap move toward your hip. (Reprinted from the Saunders Group, Inc. 1996.)
Books@Ovid
Copyright 2000 by Lippincott Williams & Wilkins
Stephen A. Paget, M.D., Allan Gibofsky, M.D., J.D. and John F. Beary, III, M.D.
Manual of Rheumatology and Outpatient Orthopedic Disorders