Your own stress can be the biggest detriment to getting a problem resolved. Stress creates an environment that is not conducive to clear thinking, and being able to think clearly about what you are seeing and reason through the problem is absolutely critical to resolving a problem.
The following are some techniques you can use to clear your head and perform a type of mental "soft reset":
Take a walk while DSRepair (or some other automated process) is doing its job.
Close your eyes and count to 10 when you are in front of the server that is exhibiting the problem.
Laugh. This one sometimes brings on strange looks from co-workers , but it really works. Laughter is one of the best stress relievers there is. (Sometimes, having a few copies of Dilbert books around comes in handy.)
Stretch. Stretching helps work out the tension you can get in your neck and shoulders. It often helps you relax, and you can think more clearly and effectively when relaxed .
Other people use other techniques. The important thing is to find out what works for you. When in a crisis situation, it is important that the stress relief method you use is something that can be applied quickly and works quickly. Going on a five-mile jog might be a great stress reliever for you, but when in a crisis situation, this is not likely to be a viable option.
